Tabasco sauce

HappyNoodles

Gold Member
Hello my shrinking loves, I've seen somewhere around here that Tabasco sauce in the soup can be ok, can anyone tell me if you've tried it, does it take you out of ketosis?
Im really tempted to get some tomorrow, i love a bit of oomph!
 
Hi Daisy, your not suppose to add anything to flavour the soup as it could interfere with ketosis. Check with Lipotrim first ;) just to be on the safe side.
 
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