I don't think there is any limit as you can drink as much black tea and coffee as you like and use sweetners, so I suppose if you were a complete caffine junkie that could equal quite a lot of sweetners!
Unless anyone else knows anything different..... but if unsure I would email the helpdesk at lipotrim xx
I think if you reduce the amount you have in your shakes you'll be suprised at how quickly you get used to the flavours of the shakes. I started last week with 3 in each shake now i have one in my strawberry and non in my chocolate.
I agree with pizzle84... you should try to cut down on the sweetness as LT should/is designed to change your tastes in food. If you continue to have extremely sweet shakes then when you finish you will be wanting sweet foods xx
Hi Charlene, I thought I had a sweet tooth (being a chocoholic) and i have 2 sweeteners in a coffee but I don't have any in my shakes as I think they are sweet enough as they are.
I do think it would be wish to cut down as low as possible and i think you are very sensible to do it gradually. I did something similar when I increased the water I put in my shakes, a little extra each time till I found the most I could add without it tasting too watery.