Taifun Wild Garlic tofu

Discussion in 'Syn Values' started by SarahSparkle, 26 July 2011 Social URL.

  1. SarahSparkle

    SarahSparkle Member

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    Hi, does anyone know the syns for this?

    Typical values per 100g:
    Energy 249kcal, Protein 18.1g, Carbohydrate 3.6g, Fat 18.0g

    Serving size: 80g

    Thanks!!
     
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  3. ermintrude

    ermintrude Gold Member

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    4½ Syns per package/portion
     
  4. SarahSparkle

    SarahSparkle Member

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    Thank you so much :D
     
  5. Mel2

    Mel2 Silver Member

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    It sounds lovely. Where do you buy iy?
     
  6. Latte

    Latte Silver Member

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    Is this classed as meat alternative dried or raw to work it out please
     
  7. ermintrude

    ermintrude Gold Member

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    Neither, it's listed in the online syn list as:

    Taifun > Tofu Fillets, Wild Garlic, twin pack, chilled, 80g each

    But it would be raw as these aren't a dried item.
     
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