Well after losing 3.5 stone on Lighterlife and Cambridge last summer, I am back to square bl**dy one again :cry:
I have decided that although the crash diet is great for very quick weight loss, it is clearly not the right diet for me as I learnt nothing about long term healthy eating. So here I am back on the WeightWatchers forums - having done WW before, I KNOW it's more of a long term healthy eating plan
I am now trying to decide whether to do WW online or WW meetings - has anyone had any experience with either and if so, which would you suggest doing? I definitely need lots of support and guidance because if I go off the track, boy do I go off the track!
HELP me decide what to do!!!!!!
I have decided that although the crash diet is great for very quick weight loss, it is clearly not the right diet for me as I learnt nothing about long term healthy eating. So here I am back on the WeightWatchers forums - having done WW before, I KNOW it's more of a long term healthy eating plan
I am now trying to decide whether to do WW online or WW meetings - has anyone had any experience with either and if so, which would you suggest doing? I definitely need lots of support and guidance because if I go off the track, boy do I go off the track!
HELP me decide what to do!!!!!!