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Taking the pill

evilpenguin

Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)
#1
Hiya

Does anyone else forget to take the tablet? Is it a newbie thing? I tried to write it into my food diary for each day, so that I can just score it out once I've taken it, but I end up forgetting if I took it or not when it comes to scoring it out! How do you remember? :eek:
 
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S: 17st10lb C: 16st4.0lb G: 11st4lb BMI: 36.8 Loss: 1st6lb(8.06%)
#2
Me! Nearly end of my first week and I forgot to take it twice today!!!! Bit peeved about it too! So I am going to do what Kes suggested, think it was Kez, am going to set my phone with alarm reminders around the time I eat, cos you have up to a hour before or after you eat to take them :) x
 

evilpenguin

Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)
#3
I usually eat around 7 - 8pm so will set an alarm for half 7!! I have the reminders set up at work on my calendar but I still forget if I actually took it or not lol:(
 

gonnagetslim

size 14 here I come
S: 22st9lb C: 13st12lb G: 12st9lb BMI: 29.5 Loss: 8st11lb(38.8%)
#5
I have a couple of times but I have always remembered half hour after I have ate :)
 

evilpenguin

Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)
#7
I have the box on the table and a strip in my bag too for work, hopefully I'll just pick up the habit! I forgot at every meal today tho and remembered about 10 mins into it lol
 

frumpytosexy

Taking the Scenic Route..
S: 14st3lb C: 11st10lb G: 8st7lb BMI: 31 Loss: 2st7lb(17.59%)
#8
I keep my tabs in my glass cupboard (as i NEVER eat a meal without having a glass of Coke Zero :eek:) lol

xx
 
S: 14st4lb C: 12st7lb G: 8st13lb BMI: 32 Loss: 1st11lb(12.5%)
#9
I nearly forgot to take one with me today. So came running back home and ended up being late for uni lol. So now I have a strip in my bag ready :). And I will prob use alarms too now :)
 
S: 27st10lb C: 25st0.5lb BMI: 53.3 Loss: 2st9.5lb(9.66%)
#10
For anyone who takes a pack up to work, put a tablet in your lunch box.
Before bed, i always tear off the 3 tablet strip and leave on the worktop in the kitchen. I always put one on my plate when having lunch and i always take one whilst i'm dishing up dinner. That way i can see how many i have left on my strip. Its all habit. Try and leave them where you prepare food.

If you eat out at work, tear your strip off the night before still and when i know i'm going out i put one in my purse.

HTH
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#11
i set my alarm to go off 3 times a day...
 

evilpenguin

Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)
#12
For anyone who takes a pack up to work, put a tablet in your lunch box.
Before bed, i always tear off the 3 tablet strip and leave on the worktop in the kitchen. I always put one on my plate when having lunch and i always take one whilst i'm dishing up dinner. That way i can see how many i have left on my strip. Its all habit. Try and leave them where you prepare food.

If you eat out at work, tear your strip off the night before still and when i know i'm going out i put one in my purse.

HTH


I'm definitely going to pop a pill in my lunch box! Excellent idea!!!! Thanks x
 

evilpenguin

Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)
#14
2 down also!! I almost forgot at breakfast but remembered at lunch lol. I've got dinner's one sat on the kitchen table at home so no way I can forget :D
 


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