tandoori chicken

rani

Silver Member
Hi does anyone know how many calories in a breast quarter tandoori chicken, basically one chicken cut into 4 peices, am having an indian meal tmr and dont know the caloreis ,300 maybe since it will be grilled rather than fried, any websites i can search for,they all seem to have different values..:confused:
 
If its from an Indian takeaway
Its difficult to say really.

Taking into consideration the Type of yogurt used. Proberly high fat %
The weight of the chicken used etc.

The method is pretty much in the name
Depending on the establishment it could well of been cooked in the Tandoor oven or grilled.
Frying it is pretty uncommon for this particular dish
 
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