Tanyas Food Diary

Discussion in 'Weight Watchers - Food Diaries' started by chiefbridesmaid, 26 September 2008 Social URL.

  1. chiefbridesmaid

    chiefbridesmaid Silver Member

    Posts:
    836
    Likes Received:
    14
    Start Weight:
    15st11.5lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st11.5lb
    Lost(%):
    3st7.5lb(22.35%)
    Diet:
    Slimming World
    Ok ive finally decided to start a food diary so all you v.wise experts can let me know if im going wrong at any stage.

    I am 23, i have 5 stone to lose, and i want to be at goal by next June for a family wedding. My starting weight is 15st, 7lb and i am on 26 pts a day.

    So here it goes...:eat:
     
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  3. chiefbridesmaid

    chiefbridesmaid Silver Member

    Posts:
    836
    Likes Received:
    14
    Start Weight:
    15st11.5lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st11.5lb
    Lost(%):
    3st7.5lb(22.35%)
    Diet:
    Slimming World
    Friday 26th September

    B/Fast: 2 Weetabix: 2
    Milk:1
    Lunch: Small Bread Roll: 3
    Ham: 1
    Cheese: 2
    Oxtail Cuppa Soup: 1
    Banana: 1
    Snack: 2 Biscuits: 1
    Dinner: Chicken: 2.5
    Rice: 3
    Uncle Bens Curry Sauce: 3
    Snack: 3 Jaffa Cakes:1.5
    Total: 22 Save: 4
     
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