Tapas

[x Lulu x]

Hi Everyone!

I'm going for tapas this weekend for a friend birthday. I've never tried tapas before and have tried looking up the nutritional info.

My birthday was last weekend so i've had a really bad week food and drink wise, so i want to be extra good from now.

I have no idea how to point this, and i dont expect anyone to no the exact points but was wondering if i post the menu if anyone could estimate or tell me what to avoid?

toasted bread with tomatoes, olive oil, garlic and parsley

Machengo cheese

spanish cured ham

salad with olive oil and vingarette dressing

deep fried potatoes with a spicy hot tomato sauce

potatos fried in olive oil, green pepper and onion

chicken cooked in olive oil with garlic and white wine

king prawns with olive oil, garlic and chilli

pork meatballs in tomato sauce

chicken and seafood paella

mushrooms with olive oil parlsey garlic and white wine

pork tenderloin in creamy blue cheese and mushroom sauce

chorizo sausage with garlic and white wine sauce

Any help would be great!!

 

[Cori]

I would avoid the deep fried potatoes and the cheese sauce, olive oil is better than fat and prawns are low pp so a good choice out of the list, meatballs aren't terrible as they aren't fried. I think it's going to be a matter of saving your points and eating low or zero pointed food the rest of day
corinne