Taz's food diary

Discussion in 'Slimming World - Food Diaries' started by Taz, 27 July 2008 Social URL.

  1. Taz

    Taz Spam Hunter

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    Start Weight:
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    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    I was advised to start a food diary so that is what I am going to do! I will start from tomorrow.
     
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  3. abz

    abz Gold Member

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    i will look on with interest hon :)
     
  4. Taz

    Taz Spam Hunter

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    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Thanks Abz
     
  5. dietingqueen

    dietingqueen Gold Member

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    Start Weight:
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    Current Weight:
    10st12lb
    Goal Weight:
    10st3lb
    Lost(%):
    5st8lb(33.91%)
    Diet:
    weight Watchers now but did LL/CD
    me too... X
     
  6. Taz

    Taz Spam Hunter

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    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Thanks, I will start it tomorrow. New week, new start!
     
  7. Taz

    Taz Spam Hunter

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    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Monday Green day

    Breakfast Grapefruit, 1 Alpen light (1/2 HEB)

    Lunch Bowl of pasta (at home), poached eggs on toast (HEB) (at mums)

    Dinner Jacket potato with cheese (HEA)

    Snacks Alpen light (1/2 HEB), fruit

    Drinks Sparkling water, green tea, coffee
     
  8. Taz

    Taz Spam Hunter

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    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Monday Green day

    Breakfast Grapefruit, 1 Alpen light (1/2 HEB)

    Lunch Bowl of pasta (at home), poached eggs on toast (HEB) (at mums)

    Dinner Jacket potato with cheese (HEA)

    Snacks Alpen light (1/2 HEB), fruit, yogurt (3 Syns), Twix (6.5 Syns)

    Drinks Sparkling water, green tea, coffee, diet coke

    Total Syns 9.5
     
  9. abz

    abz Gold Member

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    looking good so far taz :D
     
  10. dietingqueen

    dietingqueen Gold Member

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    Start Weight:
    16st6lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st3lb
    Lost(%):
    5st8lb(33.91%)
    Diet:
    weight Watchers now but did LL/CD
    Exactly what i thought x Great ideas fr when i start eating agin x
     
  11. Taz

    Taz Spam Hunter

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    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Nas, when you start eating again why not join us on the SW crews?! We like to eat!
     
  12. dietingqueen

    dietingqueen Gold Member

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    Start Weight:
    16st6lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st3lb
    Lost(%):
    5st8lb(33.91%)
    Diet:
    weight Watchers now but did LL/CD
    i totally don't understand SW... if i can work it out.... i may!!! watch this space cos should be in a few weeks x
     
  13. Taz

    Taz Spam Hunter

    Posts:
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    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Tuesday green day

    Breakfast Poached eggs on toast (HEB), Grapefruit

    Lunch Not decided yet

    Dinner Jacket potato with cheese (HEA)

    Snacks 2 Alpen lights (HEB), fruit

    Drinks Sparkling water, green tea, coffee
     
  14. Taz

    Taz Spam Hunter

    Posts:
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    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    It is really easy when you know what you are doing and you don't have to weigh or measure stuff which is what makes it so easy!
     
  15. dietingqueen

    dietingqueen Gold Member

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    Start Weight:
    16st6lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st3lb
    Lost(%):
    5st8lb(33.91%)
    Diet:
    weight Watchers now but did LL/CD
    i will start looking into it..... cos hoping at
    the end of this month to be on about 1500 kcals so than i could start x but i really will take the time to understand it fully before starting x
     
  16. Taz

    Taz Spam Hunter

    Posts:
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    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    The best way to do that would be to go and see a SWC and get it explained properly. You can go it alone from there
     
  17. Taz

    Taz Spam Hunter

    Posts:
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    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Tuesday green day

    Breakfast Poached eggs on toast (HEB), Grapefruit

    Lunch Quorn picnic egg salad (4 Syns)

    Dinner Jacket potato with cheese (HEA)

    Snacks 2 Alpen lights (HEB), fruit

    Drinks Sparkling water, green tea, coffee, diet coke

    Total Syns 4
     
  18. Taz

    Taz Spam Hunter

    Posts:
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    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Wednesday green day

    Breakfast Early WI, missed breakfast

    Lunch Cheese salad rolls (HEA and HEB)

    Dinner Not decided yet

    Snacks Chocolate (10 Syns) Alpen lights (HEB)

    Drinks Green tea, sparkling water, coffee

    Total Syns 10
     
  19. Eddie

    Eddie Full Member

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    Hey,
    Can I please ask Y your Monday lunch was 4 syns?

    Also, what chocolate you having??
    Might treat myself after WI tom.

    Great work.
     
  20. Taz

    Taz Spam Hunter

    Posts:
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    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Do you mean Tuesday's lunch? I had 4 Quorn picnic eggs which are 1 Syn each and very yummy!

    The chocolate today was some maltesers and minstrels and I estimated the Syns as I had a little of both.

    After WI I tend to give myself a treat that I don't count in like a big bar of chocolate or something like that
     
  21. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    your menus look good hun xx
     
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