Tea and coffee?

Discussion in 'Weight Watchers' started by rebeccabrook2003uk, 8 October 2011 Social URL.

  1. rebeccabrook2003uk

    rebeccabrook2003uk Member

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    Hi does anyone know pro points for tea or coffee with one sugar and skimmed milk or semi skimmed milk??
     
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  3. Chunky_Monkey

    Chunky_Monkey Full Member

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    The sugar is around 2 points per tsp but I advise to use canderel tablet instead because that is free of points.

    If you drink a few cups of tea a day, i advise that you account for a quarter, or a half pint of milk per day in your points diary.
    Quarter pint of semi skimmed is 2 points.
    Quarter pint of skimmed is 1 point.

    Hope this helps :)
     
  4. rebeccabrook2003uk

    rebeccabrook2003uk Member

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    Yeah thankyou hunny
     
  5. Loser85

    Loser85 Gold Member

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    I just have a daily allowance of 1/2 pint of semi skimmed a day. This works out to 4 pp and does my cereal plus a couple coffees throughout the day. I dont always use the full amount but at least im covered for it then.
     
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