Extra Easy tea time

Discussion in 'Slimming World' started by Hayleymoses93, 25 May 2011 Social URL.

  1. Hayleymoses93

    Hayleymoses93 Member

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    for tea my boyfriends mum is doing curry for everyone but as it's so high in syns I'm just having chicken and rice can anyone think of a low syn sauce to add some flavour, preferably something quick and easy?

    thanks in advance :)
     
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  3. debtin

    debtin Gold Member

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    oh i like the idea of this post - will keep an eye on the replies. What about onion, tinned tomato, mushroom and bit of garlic?
     
  4. cocktailprincess

    cocktailprincess Still rockin' it

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    0% greek yugurt mixed with a little minced garlic, a lot of grated cucmber and a teaspoon of mint sauce

    Have it cold Like a fresh Raita- syn free x
     
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