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Tenage Slimming Down

Discussion in 'Slimming World' started by willtc123, 8 May 2008 Social URL.

  1. willtc123

    willtc123 New Member

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    Hello all,

    Not 100% if this is where I am supposed to post this, but might as well try. I am a 16 year old male, who weighs about my average weight for my age, but am pretty short for my age. To be honest I really am not bothered what the scales say I am, I simply want to slim down my body, then increase muscle size. I have started a PEP (Personal Exercise Program) and have been doing it for 2 weeks now; I do 3 or 4 30-50 min runs where I run about 7 KM +. I am fit also for my age but my body shape is just starting to annoy me. I am just wondering if anyone can give me any tips on anything, and how long this could take for me to look great without a shirt on etc.

    Thanks all,
    Will
     
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  3. Nanny Jax

    Nanny Jax getting back on track

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    Hi Will, I am hopeless when it comes to exercise, but I am sure if you keep checking back someone will have posted some advice for you soon.
     
  4. vicky82

    vicky82 Meh

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    Hiya Will, im not really sure either. Maybe you should try some fitness forums, http://www.fitnessandlifestyle.co.uk/
    I suppose you need to mix cardio with toning and healthy eatting. xxx
     
  5. little baby

    little baby Member

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    Hello!!!
    You will do great mate!!!
    Im doing some exercise also, but not so much as you at the moment...
     
  6. willtc123

    willtc123 New Member

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    Ok thanks, I will check that site in the meantime will wait to see if anyone else knows anything.

    Will
     
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