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Tenage Slimming Down

Discussion in 'Slimming World' started by willtc123, 8 May 2008 Social URL.

  1. willtc123

    willtc123 New Member

    Hello all,

    Not 100% if this is where I am supposed to post this, but might as well try. I am a 16 year old male, who weighs about my average weight for my age, but am pretty short for my age. To be honest I really am not bothered what the scales say I am, I simply want to slim down my body, then increase muscle size. I have started a PEP (Personal Exercise Program) and have been doing it for 2 weeks now; I do 3 or 4 30-50 min runs where I run about 7 KM +. I am fit also for my age but my body shape is just starting to annoy me. I am just wondering if anyone can give me any tips on anything, and how long this could take for me to look great without a shirt on etc.

    Thanks all,
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  3. Nanny Jax

    Nanny Jax getting back on track

    Slimming world
    Hi Will, I am hopeless when it comes to exercise, but I am sure if you keep checking back someone will have posted some advice for you soon.
  4. vicky82

    vicky82 Meh

    Being healthy
    Hiya Will, im not really sure either. Maybe you should try some fitness forums, http://www.fitnessandlifestyle.co.uk/
    I suppose you need to mix cardio with toning and healthy eatting. xxx
  5. little baby

    little baby Member

    Cambridge Diet
    You will do great mate!!!
    Im doing some exercise also, but not so much as you at the moment...
  6. willtc123

    willtc123 New Member

    Ok thanks, I will check that site in the meantime will wait to see if anyone else knows anything.

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