Pink_Fluff
Chocoholic
I think I might be doing things a bit wrong! Had a stressful day (see my thread in the pets forum if you want to know about it) Anyway only had one shake which was at 2.45pm about an hour before I had a cheweee bar, I just didn't get time to eat.
I also feel like all I'm eating at the mo is sugary snacks. My snacks seem to usually include chewee bars, pink and whites and ww cake slices.
I am not getting anywhere near five portions of fruit and veg a day.
I'm still sticking to below 1300 cals a day but I feel as though what I am eating is complete c*** and not healthy at all.
I had dinner just now and have so far eaten 994 cals. I don't know if I should have another shake or not but I don't like eating so late and tbh I don't feel hungry at all.
So all in all having a bit of a rubbish week and I'd be really surprised if I do loose anything this week considering how much sugar I've consumed!
I also feel like all I'm eating at the mo is sugary snacks. My snacks seem to usually include chewee bars, pink and whites and ww cake slices.
I am not getting anywhere near five portions of fruit and veg a day.
I'm still sticking to below 1300 cals a day but I feel as though what I am eating is complete c*** and not healthy at all.
I had dinner just now and have so far eaten 994 cals. I don't know if I should have another shake or not but I don't like eating so late and tbh I don't feel hungry at all.
So all in all having a bit of a rubbish week and I'd be really surprised if I do loose anything this week considering how much sugar I've consumed!