Terrible week - can i claw it back?

Discussion in 'Slimming World - Weight Loss Diary' started by MissyQ, 27 February 2011 Social URL.

  1. MissyQ

    MissyQ Member

    Posts:
    9
    Likes Received:
    0
    Start Weight:
    13st1lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I've been a terrible SW-er this week and think it will show on the scales - WI is Tuesday, is there any way to claw this back? Anything I can eat that'll make a difference? Many thanks in advance. M
     
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  3. Maverick

    Maverick Gold Member

    Posts:
    2,638
    Likes Received:
    16
    Start Weight:
    10st7lb
    Current Weight:
    9st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7.5lb(5.1%)
    Diet:
    Slimming World
    When you say terrible what do you mean?? Have you been on plan at all?? I'd say the best you can do now is to eat as much superfree and superspeed foods as you can and hope for the best. You may just have to write the week off as a bad one, but get back on plan 100% tomorrow and think about the WI after next as a target. Good luck :)
     
  4. MissyQ

    MissyQ Member

    Posts:
    9
    Likes Received:
    0
    Start Weight:
    13st1lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Have stuck to plan but had a lot of treats. A LOT!! thanks for the advice, will hammer the SFs and report back!
     
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