Tesco apricot wheats

Melissa77

Member
Hi, I was wondering if someone could tell me whether tesco apricot wheats are a Hexb and if so how much can you have. I usually have porridge but fancy a change.

I haven't been back to class since August so am a bit behind with all the new hexa's and b's. I am now trying to follow the plan from home to get back in my target range but seem a bit stuck in a rut.

Thank you x
 
40g of Sainsbury apricot wheats are a HEB if you have a store nearby :)
 
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