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Tesco burgers

#1
Hello,

I have just started Slimming world and have loads of these in the freezer. I have the 2010 syn directory but these burgers are new.

Nutritional info:

NutritionTypical ValuesRaw as sold 100g containsGrilled each burger (35g) contains
Energy1100kJ (265kcal) 335kJ (80kcal)
Protein 13.6g 6.5g
Carbohydrate 3.4g 2.0g
Sugars 0.3g 0.1g
Fat21.9g 5.2g
Saturates 10.1g 2.4g
MonoUnsaturates 9.8g 2.3g
Polyunsaturates0.5g 0.1g
Fibre0.5g 0.2g
Sodium*0.3g 0.1g
*Salt Equivalent0.7g 0.3g


Sorry I wasn't sure which were necessary to list so did the whole lot:D

Thanks in advance!

Have just seen how complicated that looks, first number is per 100g second is per burger.
 
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#2
I get 1.5 syns per 35g burger
 

graciebabes

will hit target this time
#3
hi milly, can you give me some information as to what they are called/look like? 1.5 syns is quite good i think, be nice for bbq's in the summer! xx
 
#5
Hello again, sorry ladies I meant to put more info on.

They are Tescos frozen, New York Style.
12 per pack about £2.50 a pack. I think that's right, haven't got the packaging anymore. They are very thin ones.
 
#7
milly75 said:
Hello again, sorry ladies I meant to put more info on.

They are Tescos frozen, New York Style.
12 per pack about £2.50 a pack. I think that's right, haven't got the packaging anymore. They are very thin ones.
Thankyou :) Will be off in the morning to get some :)
 


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