Tesco burgers

Discussion in 'Syn Values' started by milly75, 2 June 2011 Social URL.

  1. milly75

    milly75 Full Member

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    Hello,

    I have just started Slimming world and have loads of these in the freezer. I have the 2010 syn directory but these burgers are new.

    Nutritional info:

    NutritionTypical ValuesRaw as sold 100g containsGrilled each burger (35g) contains
    Energy1100kJ (265kcal) 335kJ (80kcal)
    Protein 13.6g 6.5g
    Carbohydrate 3.4g 2.0g
    Sugars 0.3g 0.1g
    Fat21.9g 5.2g
    Saturates 10.1g 2.4g
    MonoUnsaturates 9.8g 2.3g
    Polyunsaturates0.5g 0.1g
    Fibre0.5g 0.2g
    Sodium*0.3g 0.1g
    *Salt Equivalent0.7g 0.3g


    Sorry I wasn't sure which were necessary to list so did the whole lot:D

    Thanks in advance!

    Have just seen how complicated that looks, first number is per 100g second is per burger.
     
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  3. ermintrude

    ermintrude Gold Member

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    I get 1.5 syns per 35g burger
     
  4. graciebabes

    graciebabes will hit target this time

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    hi milly, can you give me some information as to what they are called/look like? 1.5 syns is quite good i think, be nice for bbq's in the summer! xx
     
  5. Lolopops

    Lolopops Member

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    Hello, can you also let me know which ones they are? Sounds good for 1.5 syns :)
     
  6. milly75

    milly75 Full Member

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    Hello again, sorry ladies I meant to put more info on.

    They are Tescos frozen, New York Style.
    12 per pack about £2.50 a pack. I think that's right, haven't got the packaging anymore. They are very thin ones.
     
  7. graciebabes

    graciebabes will hit target this time

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    That's lovely thank you milly! I will pick some up next time I'm at tescos :) xx
     
  8. Lolopops

    Lolopops Member

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    Thankyou :) Will be off in the morning to get some :)
     
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