Tesco cafe - Syns?

Discussion in 'Slimming World - Eating Out' started by kazzini, 27 July 2011 Social URL.

  1. kazzini

    kazzini Member

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    Was wondering whether anyone can help me syn my Tesco Cafe lunch.

    I tried to be good on Extra Easy and really do hope that I've succeeded. But I really haven't a clue and the online tool doesn't seem to help.

    I had a jacket potato with a teaspoon of Flora topped with chili con carne. I've counted my syns for the Flora (2) - but do you think there would be any syns for the chili itself?

    Thanks for your help!
     
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  3. Derbynanny

    Derbynanny Gold Member

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  4. Derbynanny

    Derbynanny Gold Member

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  5. kazzini

    kazzini Member

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    Thanks, Derby! I counted the syns much higher. I'm surprised the jacket potato at Weatherspoons is so low. I've heard that they deep fry their jacket potatoes (yeuch!).
     
  6. Derbynanny

    Derbynanny Gold Member

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