linedancerclare
Member
Does anyone know the syn value for tescos chocolate and caramel healthy living ceral bars?
tesco ceral bars
- Thread starter linedancerclare
- Start date
linedancerclare
Member
Per bar is 68 calories
1.4g fat
0.8g saturates
3.5g sugars
0.1g salt
Each bar weighs 21g
1.4g fat
0.8g saturates
3.5g sugars
0.1g salt
Each bar weighs 21g
linedancerclare
Member
I brought a box today but dont want to eat one till I find out the syn value
Princess_Stevie
Gold Member
They are 3 Syns each.
For future reference, you will get more of a response if you post your Syns queries in the "Syn Values" subforum. It also keeps things a bit tidier and means that the mods don't have to keep moving posts into the right sections.
For future reference, you will get more of a response if you post your Syns queries in the "Syn Values" subforum. It also keeps things a bit tidier and means that the mods don't have to keep moving posts into the right sections.
linedancerclare
Member
Ok will do and thanks x
