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tesco ceral bars

Discussion in 'Slimming World - Healthy Extras' started by linedancerclare, 15 April 2014 Social URL.

  1. linedancerclare

    linedancerclare Member

    Start Weight:
    24st5lb
    Goal Weight:
    13st0lb
    Diet:
    slimming world
    Does anyone know the syn value for tescos chocolate and caramel healthy living ceral bars?
     
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  3. linedancerclare

    linedancerclare Member

    Start Weight:
    24st5lb
    Goal Weight:
    13st0lb
    Diet:
    slimming world
    Per bar is 68 calories
    1.4g fat
    0.8g saturates
    3.5g sugars
    0.1g salt
    Each bar weighs 21g
     
  4. linedancerclare

    linedancerclare Member

    Start Weight:
    24st5lb
    Goal Weight:
    13st0lb
    Diet:
    slimming world
    I brought a box today but dont want to eat one till I find out the syn value
     
  5. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    They are 3 Syns each.

    For future reference, you will get more of a response if you post your Syns queries in the "Syn Values" subforum. It also keeps things a bit tidier and means that the mods don't have to keep moving posts into the right sections.
     
  6. linedancerclare

    linedancerclare Member

    Start Weight:
    24st5lb
    Goal Weight:
    13st0lb
    Diet:
    slimming world
    Ok will do and thanks x
     

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