Tesco Chicken and Spicy Couscous...

Discussion in 'Syn Values' started by KayMarie, 18 April 2010 Social URL.

  1. KayMarie

    KayMarie Full Member

    Posts:
    464
    Likes Received:
    8
    Start Weight:
    19st8lb
    Current Weight:
    18st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(4.01%)
    Diet:
    Lighter Life
    I've tried looking this up on Syns online but can't find anything?

    Its the 450g pot...

    Does anyone have any idea what the syn value could be please?

    Thanks :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Can you post the nutritional value hun?
     
  4. KayMarie

    KayMarie Full Member

    Posts:
    464
    Likes Received:
    8
    Start Weight:
    19st8lb
    Current Weight:
    18st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(4.01%)
    Diet:
    Lighter Life
    Well I can do that myself, but wierdly, it states the calories etc... per tablespoon and I don't know how many tablespoons there are in a pot... How wierd is that?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...