Tesco Classic Cuisine Fish and Chips

[EveryDayImShufflin]

Hey, friends

Can someone give me the syn values for Tesco Cuisine Fish and Chips? If you need any nutritional information on it let me know

Thank you!

 

[graciebabes]

can't see them online babe, can you give us some nutritional values?

:]

 

[EveryDayImShufflin]

Okey dokey!

Per 100g;
205Kcal/860kj

Protein: 6.1

Fat 8.9

Carbs: 25.0

Sodium 0.3


Anything else?

Thanks!

 

[graciebabes]

fibre

x

 

[graciebabes]

forget that, don't need fibre x

 

[graciebabes]

just portion size please honey! this is calculated for 100g, with potatoes and cod selected as free foods


6 Syns per package/portion on Extra Easy

6 Syns per package/portion on Green

8 Syns per package/portion on Original


x

 

[EveryDayImShufflin]

Great! Thank youu