Tesco Classic Cuisine Fish and Chips

Discussion in 'Syn Values' started by EveryDayImShufflin, 10 May 2011 Social URL.

  1. EveryDayImShufflin

    EveryDayImShufflin Member

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    Hey, friends :)

    Can someone give me the syn values for Tesco Cuisine Fish and Chips? If you need any nutritional information on it let me know

    Thank you! :)
     
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  3. graciebabes

    graciebabes will hit target this time

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    can't see them online babe, can you give us some nutritional values?

    :]
     
  4. EveryDayImShufflin

    EveryDayImShufflin Member

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    Okey dokey!

    Per 100g;
    205Kcal/860kj

    Protein: 6.1

    Fat 8.9

    Carbs: 25.0

    Sodium 0.3


    Anything else?

    Thanks!
     
  5. graciebabes

    graciebabes will hit target this time

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    fibre

    x
     
  6. graciebabes

    graciebabes will hit target this time

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    forget that, don't need fibre x
     
  7. graciebabes

    graciebabes will hit target this time

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    just portion size please honey! this is calculated for 100g, with potatoes and cod selected as free foods


    6 Syns per package/portion on Extra Easy

    6 Syns per package/portion on Green

    8 Syns per package/portion on Original


    x
     
  8. EveryDayImShufflin

    EveryDayImShufflin Member

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    Great! Thank youu :D
     
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