Tesco Extra Tasty Chicken Leg

meadowbankles

Silver Member
S: 14st3.5lb C: 14st3.5lb G: 12st0.0lb BMI: 36.5 Loss: 0st0lb(0%)
Just eaten one :eek:
They're from the deli, i.e. cooked in the rotisserie, not prepacked and chilled, so no nutritional info.
Have checked SW website, only chilled listed.
The blurb on the warming cabinet said it's coated in a DRY marinade and roasted. Naturally, I took all the skin off.
What do you think? Free food or syn value?

Forgot to mention, I scanned it with My Fitness Pal and it came up 280 cals
 
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