Tesco Fajitas Meal Kit

Discussion in 'Syn Values' started by CarlyThomas, 5 August 2010 Social URL.

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  1. CarlyThomas

    CarlyThomas Member

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    Help! Can anyone tell me the syn value of this kit?
     
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  3. NikkiP

    NikkiP Full Member

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    Can't find it on the website chick, have you got the nutritional values so I can run it through? x
     
  4. CarlyThomas

    CarlyThomas Member

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    ok here goes:-

    one eighth of a packet:-

    140kcal
    carbs 24.1g
    fat 1.4g
    protein 3.5g

    portion size is 59g

    phew!
     
  5. CarlyThomas

    CarlyThomas Member

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    Ive found it! 7 syns per wrap. I think will have 2 (14 syns) ans pack it out with peppers, veg and chicken. I have some pineapple and other fruit for afters.
     
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