can anyone please help with the syns on these tesco sandwich fillers.

tesco piri piri chicken filler
cals 270
sugar 2g
fat 24.4
sats 2g
salt 0.6g

tesco egg & bacon filler
cals 230
sugar 0.8g
fat 17g
sats 2.6g
salt 0.14g

 

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could someone work this out for me, PWITTY PWEAZZZE

 

Tesco Egg & Bacon Sandwich Filler, chilled 1 level tbsp[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 1½ Syns on Extra Easy Original 1½ Syns Green 1½ Syns [/FONT]
​

[/FONT]

The piri piri chicken one isn't listed but this one is, probably quite similar I would think.

Tesco Coronation Chicken Sandwich Filler, chilled 1 level tbsp[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 2 Syns on Extra Easy Original 2 Syns Green 2 Syns [/FONT]
​

[/FONT]
They are high!

 

Thanks very much, did you mean piri piri chicken or is that the coronation one

 

the piri piri one wasn't listed on the website hun.

 

ok thanks for the info jaylou much appreciated