Tesco fillers

Discussion in 'Syn Values' started by mechmanuk, 11 August 2010 Social URL.

  1. mechmanuk

    mechmanuk johnboy

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    can anyone please help with the syns on these tesco sandwich fillers.

    tesco piri piri chicken filler
    cals 270
    sugar 2g
    fat 24.4
    sats 2g
    salt 0.6g

    tesco egg & bacon filler
    cals 230
    sugar 0.8g
    fat 17g
    sats 2.6g
    salt 0.14g
     
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  3. mechmanuk

    mechmanuk johnboy

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    could someone work this out for me, PWITTY PWEAZZZE
     
  4. jaylou

    jaylou Gold Member

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    Tesco Egg & Bacon Sandwich Filler, chilled 1 level tbsp[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 1½ Syns on Extra Easy [​IMG] Original 1½ Syns [​IMG] Green 1½ Syns [/FONT]
    [/FONT]

    The piri piri chicken one isn't listed but this one is, probably quite similar I would think.

    Tesco Coronation Chicken Sandwich Filler, chilled 1 level tbsp[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns [/FONT]
    [/FONT]
    They are high!
     
  5. mechmanuk

    mechmanuk johnboy

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    Thanks very much, did you mean piri piri chicken or is that the coronation one
     
  6. jaylou

    jaylou Gold Member

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    the piri piri one wasn't listed on the website hun.
     
  7. mechmanuk

    mechmanuk johnboy

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    ok thanks for the info jaylou much appreciated
     
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