Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Tesco fillers

Discussion in 'Syn Values' started by mechmanuk, 11 August 2010 Social URL.

  1. mechmanuk

    mechmanuk johnboy

    Posts:
    503
    Likes Received:
    10
    can anyone please help with the syns on these tesco sandwich fillers.

    tesco piri piri chicken filler
    cals 270
    sugar 2g
    fat 24.4
    sats 2g
    salt 0.6g

    tesco egg & bacon filler
    cals 230
    sugar 0.8g
    fat 17g
    sats 2.6g
    salt 0.14g
     
  2. Avatar

    MiniMins.com Matched Content

  3. mechmanuk

    mechmanuk johnboy

    Posts:
    503
    Likes Received:
    10
    could someone work this out for me, PWITTY PWEAZZZE
     
  4. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    Tesco Egg & Bacon Sandwich Filler, chilled 1 level tbsp[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 1½ Syns on Extra Easy [​IMG] Original 1½ Syns [​IMG] Green 1½ Syns [/FONT]
    [/FONT]

    The piri piri chicken one isn't listed but this one is, probably quite similar I would think.

    Tesco Coronation Chicken Sandwich Filler, chilled 1 level tbsp[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns [/FONT]
    [/FONT]
    They are high!
     
  5. mechmanuk

    mechmanuk johnboy

    Posts:
    503
    Likes Received:
    10
    Thanks very much, did you mean piri piri chicken or is that the coronation one
     
  6. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    the piri piri one wasn't listed on the website hun.
     
  7. mechmanuk

    mechmanuk johnboy

    Posts:
    503
    Likes Received:
    10
    ok thanks for the info jaylou much appreciated
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...