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Tesco Finest Chicken in Mulled Wine Syns???

AmyS

is on the road to Slimdon
S: 14st4lb C: 13st9lb G: 10st5lb BMI: 30.8 Loss: 0st9lb(4.5%)
#1
Can someone please do me a big favour and look this up for me;

It is Tesco finest chicken in a mulled wine sauce so free food would be chicken!

Thanks

Amy
[TABLE]
[TR]
[TH]Typical Values
[/TH]
[TH]100g contains
[/TH]
[TH]Half of a pack (200g) contains
[/TH]
[/TR]
[TR]
[TH]Energy
[/TH]
[TD]630kJ (150kcal)
[/TD]
[TD]1255kJ (300kcal)
[/TD]
[/TR]
[TR]
[TH]Protein
[/TH]
[TD]18.0g
[/TD]
[TD]35.9g
[/TD]
[/TR]
[TR]
[TH]Carbohydrate
[/TH]
[TD]4.8g
[/TD]
[TD]9.5g
[/TD]
[/TR]
[TR]
[TH]Sugars
[/TH]
[TD]3.5g
[/TD]
[TD]7.0g
[/TD]
[/TR]
[TR]
[TH]Fat
[/TH]
[TD]6.3g
[/TD]
[TD]12.6g
[/TD]
[/TR]
[TR]
[TH]Saturates
[/TH]
[TD]1.7g
[/TD]
[TD]3.5g
[/TD]
[/TR]
[TR]
[TH]Mono Unsaturates
[/TH]
[TD]3.1g
[/TD]
[TD]6.1g
[/TD]
[/TR]
[TR]
[TH]Polyunsaturates
[/TH]
[TD]1.2g
[/TD]
[TD]2.4g
[/TD]
[/TR]
[TR]
[TH]Fibre
[/TH]
[TD]0.8g
[/TD]
[TD]1.5g
[/TD]
[/TR]
[TR]
[TH]Sodium*
[/TH]
[TD]0.2g
[/TD]
[TD]0.3g
[/TD]
[/TR]
[TR]
[TH]*Salt Equivalent
[/TH]
[TD]0.4g
[/TD]
[TD]0.8g
[/TD]
[/TR]
[/TABLE]
 
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