tesco finest pepper & chilli tagliatelle

Discussion in 'Syn Values' started by jane76, 29 September 2010 Social URL.

  1. jane76

    jane76 Silver Member

    Posts:
    598
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    zenical
    i know that this will have a syn value because its fresh but can someone be kind enough to find the exact syn value for it.

    per 100g (cooked as instructions)
    Cal 170kCal
    Fat 1.4g
    Sat Fat 0.5g
    Sugar 1.4g
    Salt Trace

    i had this for my dinner last night with quorn chicken, chorizo and ff fromage frais and it was lush so hopefully its low enough so i can make it again:)
    hopefully thats all the info needed but let me know if you need anything else.
     
  2. Avatar

    MiniMins.com Matched Content

  3. jane76

    jane76 Silver Member

    Posts:
    598
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    zenical
    can anybody help me find the syn value for this please? x
     
  4. bubbalicious

    bubbalicious Silver Member

    Posts:
    1,020
    Likes Received:
    19
    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Hello,

    I can find it online but can run it through the calculator, I just need to pack size as well.

    Thanks!
     
  5. jane76

    jane76 Silver Member

    Posts:
    598
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    zenical
    oops! forgot to come back to you with the pack size....its 400g

    thanks very much in advance x
     
  6. Derbynanny

    Derbynanny Gold Member

    Posts:
    3,541
    Likes Received:
    20
    Current Weight:
    11st10lb
    Goal Weight:
    10st10lb
    Diet:
    SW
  7. jane76

    jane76 Silver Member

    Posts:
    598
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    zenical
    Id put most of it on my first post but forgot about the protein oops lol thanks in advance for checking teresa:)

    per 100g (cooked as instructions) total packet size 400g
    Cal 170kCal
    protein 6.0g
    Fat 1.4g
    Sat Fat 0.5g
    Sugar 1.4g
    Salt Trace
     
  8. Derbynanny

    Derbynanny Gold Member

    Posts:
    3,541
    Likes Received:
    20
    Current Weight:
    11st10lb
    Goal Weight:
    10st10lb
    Diet:
    SW
  9. jane76

    jane76 Silver Member

    Posts:
    598
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    zenical
    doh!!!! carbs are 33.3g per 100g. ill get this right eventually lol
     
  10. Derbynanny

    Derbynanny Gold Member

    Posts:
    3,541
    Likes Received:
    20
    Current Weight:
    11st10lb
    Goal Weight:
    10st10lb
    Diet:
    SW
  11. jane76

    jane76 Silver Member

    Posts:
    598
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    zenical
    ooh thanks for that Teresa i really appreciate you looking that up for me:) thats good for the whole packet as ive had about 4 portions out of the packet so around 2 syns per portion:) it was really nice and good for quick meals.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...