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Tesco Fluffy Mashed Potato syn value

Discussion in 'Syn Values' started by max72, 3 March 2011 Social URL.

  1. max72

    max72 New Member

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    Start Weight:
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    hi i'm new to this website, following sw at home.
    can someone help with the syn value please?
    tesco fluffy mashed potato 650g bag frozen.
    1/5th serving has following:
    130kcal
    2.8g protein
    21.3g carb
    3.4g fat
    2.2g sat fat
    thanks ever so much
     
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