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Tesco Food Recommendations

Discussion in 'Syn Values' started by Gem99, 21 June 2010 Social URL.

  1. Gem99

    Gem99 Full Member

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    Start Weight:
    11st12lb
    Current Weight:
    10st10lb
    Goal Weight:
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    Lost(%):
    1st2lb(9.64%)
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    Slimming world
    Does anyone shop at Tesco if so what low syns/syn free products do they buy.
     
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  3. groovygroovy

    groovygroovy Full Member

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    Start Weight:
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    17st6lb
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    Diet:
    Slimming World
    Anything eat smart, mullerlight or weight watchers, and the 1 calorie spray.

    Week 1-4: 17.5lbs Week 4-9: 15.5lbs
    [​IMG][​IMG][​IMG]
    x4[​IMG]
     
  4. Mummy_Helen

    Mummy_Helen Silver Member

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    I get their frozen fruits, summer fruits and forest fruits, and blueberries, then put them into individual freezer bags so I just take one out every day to snack on or have on fruit or in yogurts.
     
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