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Tesco fresh noodle - syns on green days?

Discussion in 'Syn Values' started by funky_monkey, 22 October 2011 Social URL.

  1. funky_monkey

    funky_monkey Member

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    Hi there, this is my first week on slimming world.. and im confused about something. Please can someone tell me if Tesco Fresh Noodles dressed in oil are free on green days.. or syns? its a 410g bag. Also where do you get this information (is it only online member that can look up specific items such as this?)
    Any help appreciated x
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  3. WelshJojo

    WelshJojo Gold Member

    Calorie counting/low carb(following SW principles where possible)
    If they are dressed in oil then it highly unlikely they will be free! Also as far as I'm aware it only dried ones that are free-same as pasta! You can search on syns online on the SW website if you have a pin, or alternatively search the forum for the answer :)

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