Tesco fresh noodle - syns on green days?

Hi there, this is my first week on slimming world.. and im confused about something. Please can someone tell me if Tesco Fresh Noodles dressed in oil are free on green days.. or syns? its a 410g bag. Also where do you get this information (is it only online member that can look up specific items such as this?)
Any help appreciated x
thanks
:wave_cry:
 
funky_monkey said:
Hi there, this is my first week on slimming world.. and im confused about something. Please can someone tell me if Tesco Fresh Noodles dressed in oil are free on green days.. or syns? its a 410g bag. Also where do you get this information (is it only online member that can look up specific items such as this?)
Any help appreciated x
thanks
:wave_cry:

If they are dressed in oil then it highly unlikely they will be free! Also as far as I'm aware it only dried ones that are free-same as pasta! You can search on syns online on the SW website if you have a pin, or alternatively search the forum for the answer :)

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
 
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