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Tesco Homestyle Rustic Cut Oven Chips

Discussion in 'Syn Values' started by i_am_plankton, 20 March 2014 Social URL.

  1. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    These seem to be new and was hoping they would be similar in syns to the McCain rustic oven chips? If someone could check that would be great! Thank you!!

    Ingredients
    Potato (97%),Sunflower Oil

    Nutrition

    [TABLE]
    Nutrition[TR]
    [TH]Typical Values[/TH]
    [TH]100g Oven Baked Provides[/TH]
    [TH]One-eighth of a pack (125g) Oven Baked Provides[/TH]
    [/TR]
    [TR]
    [TH]Energy[/TH]
    [TD]560kJ (133kcal) [/TD]
    [TD]701kJ (166kcal) [/TD]
    [/TR]
    [TR]
    [TH]Protein[/TH]
    [TD]2.6g[/TD]
    [TD]3.3g[/TD]
    [/TR]
    [TR]
    [TH]Carbohydrate[/TH]
    [TD]22.0g[/TD]
    [TD]27.5g[/TD]
    [/TR]
    [TR]
    [TH]Sugars[/TH]
    [TD]0.3g[/TD]
    [TD]0.4g[/TD]
    [/TR]
    [TR]
    [TH]Fat[/TH]
    [TD]3.3g[/TD]
    [TD]4.1g[/TD]
    [/TR]
    [TR]
    [TH]Saturates[/TH]
    [TD]0.4g[/TD]
    [TD]0.5g[/TD]
    [/TR]
    [TR]
    [TH]Fibre[/TH]
    [TD]2.5g[/TD]
    [TD]3.1g[/TD]
    [/TR]
    [TR]
    [TH]Salt[/TH]
    [TD]0.1g[/TD]
    [TD]0.1g[/TD]
    [/TR]
    [/TABLE]
     
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  3. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Hi, just put it through the calculator, with potato as a free food allowance and its showing as 3 syns for 125g on Extra Easy.
     
  4. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    That's higher than I thought - will stick with McCain, thank you for checking!
     
  5. pixie-gem

    pixie-gem Gold Member

    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    How much are the McCain ones please? Have a bag in the freezer and have been avoiding them :) x
     
  6. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    The McCain rustic oven chips are 1.5 syns per 100g baked which is quite a lot for your syns :) I tend to go by 125g frozen is around 100g baked :)
     
  7. pixie-gem

    pixie-gem Gold Member

    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Thank you :) x
     
  8. What's the difference between a rustic oven chip and an ordinary one?
     
  9. pixie-gem

    pixie-gem Gold Member

    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    The rustic ones are like steak cut chips with the skin still on x
     
  10. In that case, I won't bother - quicker and cheaper to cut up a potato and pop it into the oven. I thought they might be something exciting!! :)
     
  11. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    They're a nice treat though and definitely worth the syns for a treat over a regular potato :)
     
  12. pixie-gem

    pixie-gem Gold Member

    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    I find them really good because a bag of potatoes will go bad before i get chance to eat them all so it's super handy to have them in the freezer, i also buy frozen mash which is also 1 syn x
     

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