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Tesco Homestyle Rustic Cut Oven Chips

Discussion in 'Syn Values' started by i_am_plankton, 20 March 2014 Social URL.

  1. i_am_plankton

    i_am_plankton Well-Known Member

    These seem to be new and was hoping they would be similar in syns to the McCain rustic oven chips? If someone could check that would be great! Thank you!!

    Ingredients
    Potato (97%),Sunflower Oil

    Nutrition

    [TABLE]
    Nutrition[TR]
    [TH]Typical Values[/TH]
    [TH]100g Oven Baked Provides[/TH]
    [TH]One-eighth of a pack (125g) Oven Baked Provides[/TH]
    [/TR]
    [TR]
    [TH]Energy[/TH]
    [TD]560kJ (133kcal) [/TD]
    [TD]701kJ (166kcal) [/TD]
    [/TR]
    [TR]
    [TH]Protein[/TH]
    [TD]2.6g[/TD]
    [TD]3.3g[/TD]
    [/TR]
    [TR]
    [TH]Carbohydrate[/TH]
    [TD]22.0g[/TD]
    [TD]27.5g[/TD]
    [/TR]
    [TR]
    [TH]Sugars[/TH]
    [TD]0.3g[/TD]
    [TD]0.4g[/TD]
    [/TR]
    [TR]
    [TH]Fat[/TH]
    [TD]3.3g[/TD]
    [TD]4.1g[/TD]
    [/TR]
    [TR]
    [TH]Saturates[/TH]
    [TD]0.4g[/TD]
    [TD]0.5g[/TD]
    [/TR]
    [TR]
    [TH]Fibre[/TH]
    [TD]2.5g[/TD]
    [TD]3.1g[/TD]
    [/TR]
    [TR]
    [TH]Salt[/TH]
    [TD]0.1g[/TD]
    [TD]0.1g[/TD]
    [/TR]
    [/TABLE]
     
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  3. bubbalicious

    bubbalicious Well-Known Member

    Hi, just put it through the calculator, with potato as a free food allowance and its showing as 3 syns for 125g on Extra Easy.
     
  4. i_am_plankton

    i_am_plankton Well-Known Member

    That's higher than I thought - will stick with McCain, thank you for checking!
     
  5. pixie-gem

    pixie-gem Well-Known Member

    How much are the McCain ones please? Have a bag in the freezer and have been avoiding them :) x
     
  6. i_am_plankton

    i_am_plankton Well-Known Member

    The McCain rustic oven chips are 1.5 syns per 100g baked which is quite a lot for your syns :) I tend to go by 125g frozen is around 100g baked :)
     
  7. pixie-gem

    pixie-gem Well-Known Member

    Thank you :) x
     
  8. What's the difference between a rustic oven chip and an ordinary one?
     
  9. pixie-gem

    pixie-gem Well-Known Member

    The rustic ones are like steak cut chips with the skin still on x
     
  10. In that case, I won't bother - quicker and cheaper to cut up a potato and pop it into the oven. I thought they might be something exciting!! :)
     
  11. i_am_plankton

    i_am_plankton Well-Known Member

    They're a nice treat though and definitely worth the syns for a treat over a regular potato :)
     
  12. pixie-gem

    pixie-gem Well-Known Member

    I find them really good because a bag of potatoes will go bad before i get chance to eat them all so it's super handy to have them in the freezer, i also buy frozen mash which is also 1 syn x
     

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