tesco light choice meals

[shivyliz]

Can anyone help me by telling me some of the syn values of tesco light choice meals please

 

[x-lizbif-x]

Can anyone help me by telling me some of the syn values of tesco light choice meals please

Extra Easy Original Green Light Choices Beef Lasagne, chilled, 400g pack javascript:__doPostBack('ctl00$ctl0...1$GridView_Products$ctl02$LBADDExtraEasy','')
9 9½javascript:__doPostBack('ctl00$ctl0...h1$GridView_Products$ctl02$LBADDOriginal','')
9javascript:__doPostBack('ctl00$ctl0...arch1$GridView_Products$ctl02$LBADDGreen','')

Light Choices Beef Lasagne, frozen, 400g pack javascript:__doPostBack('ctl00$ctl0...1$GridView_Products$ctl03$LBADDExtraEasy','')
5 11½javascript:__doPostBack('ctl00$ctl0...h1$GridView_Products$ctl03$LBADDOriginal','')
5
Light Choices Beef Cannelloni, chilled, 400g pack javascript:__doPostBack('ctl00$ctl0...1$GridView_Products$ctl07$LBADDExtraEasy','')
6½ 10javascript:__doPostBack('ctl00$ctl0...h1$GridView_Products$ctl07$LBADDOriginal','')
6½javascript:__doPostBack('ctl00$ctl0...arch1$GridView_Products$ctl07$LBADDGreen','')
Light Choices Beef
Enchiladas, chilled, 400g pack javascript:__doPostBack('ctl00$ctl0...1$GridView_Products$ctl08$LBADDExtraEasy','')
20 20javascript:__doPostBack('ctl00$ctl0...h1$GridView_Products$ctl08$LBADDOriginal','')
20javascript:__doPostBack('ctl00$ctl0...arch1$GridView_Products$ctl08$LBADDGreen','')
Light Choices Beef in Red Wine Sauce with
Rice, frozen, 400g pack javascript:__doPostBack('ctl00$ctl0...1$GridView_Products$ctl09$LBADDExtraEasy','')
5 5javascript:__doPostBack('ctl00$ctl0...h1$GridView_Products$ctl09$LBADDOriginal','')
8½
Light Choices Chicken & Pasta Bake, chilled, 400g pack javascript:__doPostBack('ctl00$ctl0...1$GridView_Products$ctl08$LBADDExtraEasy','')
8 11javascript:__doPostBack('ctl00$ctl0...h1$GridView_Products$ctl08$LBADDOriginal','')
8
Light Choices Chicken Dinner with Potatoes, frozen, 400g pack javascript:__doPostBack('ctl00$ctl0...1$GridView_Products$ctl06$LBADDExtraEasy','')
5 5javascript:__doPostBack('ctl00$ctl0...h1$GridView_Products$ctl06$LBADDOriginal','')
8javascript:__doPostBack('ctl00$ctl0...arch1$GridView_Products$ctl06$LBADDGreen','')
Light Choices
Chicken Hotpot, frozen, 400g pack javascript:__doPostBack('ctl00$ctl0...1$GridView_Products$ctl07$LBADDExtraEasy','')
6 7javascript:__doPostBack('ctl00$ctl0...h1$GridView_Products$ctl07$LBADDOriginal','')
6

Few Idea's For You

 

[Vixxster]

A tin of Light Choices chicken and white sauce is only 1 syn x

 

[Beegee]

Try searching the syn values forum for some answers.

 

[Curvygirl87]

creamy mushroom pasta is 2.5syns

 

[teen]

A tin of Light Choices chicken and white sauce is only 1 syn x

Might give that one ago. I tried the mushroom pasta one (chilled) and that went in the bin it was tasteless mush lol