Tesco Light Choice Tikka Masala Chilled

[chelleb79]

Hi all
Anyone know the syn value of the Tesco Light Choices Tikka Massala?
I'm at work, so haven't got my book to look it up and I'm fancying it tonight.
Anyone know any alternatives that may be less synful?

 

[evethewitch]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Light Choices, Chicken Tikka Masala & Rice, chilled 450g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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9 Syns on Extra Easy

Original 12½ Syns

Green 9 Syns [/FONT]
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[chelleb79]

Thanks Eve
Decided to go for it before I got your reply. I was synfree up until having it and I was going to count the chicken as a HEXB so should be fine.
Thanks again