Tesco Light Choices Chicken and Brocoli Bake??????

Discussion in 'Syn Values' started by rhd85, 3 November 2010 Social URL.

  1. rhd85

    rhd85 Member

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    Does anyone know the syn value for
    Tesco Light Choices Chicken and Brocoli bake?????

    I'm having it for tea tonight so need to work out my leftover syns!


    Thanks
     
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  3. kirstabubble

    kirstabubble Silver Member

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    Hey there.

    4 syns on green and EE, 15.5 on red.

    Not bad :)

    xx
     
  4. rhd85

    rhd85 Member

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    thankyou! how good are you :) i am EE so thats fine. hows things going for you?
     
  5. kirstabubble

    kirstabubble Silver Member

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    Yea, good ta. Four months in and I haven't got fed up with it yet :)

    How are you finding it?

    x
     
  6. rhd85

    rhd85 Member

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    finding it fine, yet i'll have a night out and will all go out of the window! am 2lb away from my first target. you have done really well doing 4 months. i have done 6weeks lol
     
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