Tesco light choices chicken breasts in tomato and basil sauce

Discussion in 'Syn Values' started by Onedayskinny, 18 May 2011 Social URL.

  1. Onedayskinny

    Onedayskinny Full Member

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    Anybody able to tell me the syns for these, want to have them for dinner!

    Tesco light choices chicken breasts in tomato and basil sauce ( 2 per pack)

    For half a pack:
    Calories: 150
    Sugar: 6.9g
    Fat: 2.5g
    Salt: 0.7g

    Thanks, they are on offer at tesco ATM £2!! Handy when I get back from shifts @ 9pm
     
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  3. clare_louise

    clare_louise Member

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    Product Light Choices Chicken Breasts with Tomato & Basil Sauce, twin pack, chilled, 200g each
    Extra Easy ½ Original ½ Green 7½

    Hope this helps :)
     
  4. Onedayskinny

    Onedayskinny Full Member

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    Thanks!!
     
  5. stripysox

    stripysox New Member

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    I just had this, it was delish, thank you for the syn value
     
  6. Slim

    Slim Full Member

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    I love these. It's perhaps the only ready meal I buy. 1/2 syn....what a bargin
     
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