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Tesco Light Choices Lasagna?

Discussion in 'Syn Values' started by 8889jenny, 2 March 2010 Social URL.

  1. 8889jenny

    8889jenny Member

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    Hi Everyone

    Please would anyone be able to give me the syn values of Tesco Light Choices Lasagna? Trying to plan tomorrows meals ahead! Don't know whether to have a green day or red lol :D Thank you x
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Start Weight:
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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Light Choices, Beef Lasagne, chilled 405g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 8 Syns on Extra Easy [​IMG] Original 10 Syns [​IMG] Green 8 Syns [/FONT]

    [/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Light Choices, Chicken Lasagne, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 7 Syns on Extra Easy [​IMG] Original 8 Syns [​IMG] Green 7 Syns [/FONT]
    [/FONT]​


    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Light Choices, Vegetable Lasagne, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 4 Syns on Extra Easy [​IMG] Original 11 Syns [​IMG] Green 4 Syns [/FONT]
    [/FONT]​

     
  4. 8889jenny

    8889jenny Member

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    Oh no! I dont think I'll be eating that then! LOL thank you Sarah x
     
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