tesco light choices low fat french dressing

Discussion in 'Syn Values' started by Befanwi, 9 February 2011 Social URL.

  1. Befanwi

    Befanwi Gold Member

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    Its 48 cals per 100ml or 7 cals per tblspn.. I used 2 tblspns.. I was planning on counting it as 1 syn using the 1 = 20cals but was wondering if anyone had any actual info as I can't find it anywhere.. If not, does 1 sound ok?
     
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  3. cazzah

    cazzah Full Member

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    Its half a syn per tbsp on all plans
     
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