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Tesco Light Choices Mince and Potato

#1
Hi,

Does anyone know the syn value for Tesco Light Choices Minced Beef & Potatoes (chilled).:sign0009:

just in case the nutritional values are:

Cals: 200g
Sugar: 5.1g
Fat: 3.2g
Saturates: 1.4g
Salt: 1.1g

They are on offer for £1 in Tesco at the moment and I bought one for lunch, hoping it's quite low!
 
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RubyMoss

Silver Member
#2
Some kind soul on here found out the syn value for me last week:
Green 4.5
Red 3.5
Extra Easy 3.5

Not too bad! Hope that helps :)

(You should try the Vegetable Curry ones in Tesco, they're only £1 too! Only 4 syns on Green, and they're GORGEOUS) xxx
 
#3
Thanks .. don't suppose you know how many syns in the tomato and cheese pasta bake?:confused:
 
#4
It was me!!

Presume you mean this one...

Tesco Light Choices, Tomato & Cheese Pasta Bake, chilled 350g pack

1½ Syns on Extra Easy
Original 14 Syns
Green 1½ Syns

 
#5
Fantastic! That one is £1 at the moment too. They are fab and yummy for taking to work for lunch, especially on the days I have to drop my little one at nursery and don't have much time to get organised in the morning!

Thanks to you both! :thankyou:
 


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