Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Tesco Light Choices Mince and Potato

Discussion in 'Syn Values' started by Smudger, 5 August 2010 Social URL.

  1. Smudger

    Smudger Full Member

    Posts:
    72
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    10st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9.5lb(13.99%)
    Diet:
    Slimming World
    Hi,

    Does anyone know the syn value for Tesco Light Choices Minced Beef & Potatoes (chilled).:sign0009:

    just in case the nutritional values are:

    Cals: 200g
    Sugar: 5.1g
    Fat: 3.2g
    Saturates: 1.4g
    Salt: 1.1g

    They are on offer for £1 in Tesco at the moment and I bought one for lunch, hoping it's quite low!
     
  2. Avatar

    MiniMins.com Matched Content

  3. RubyMoss

    RubyMoss Silver Member

    Posts:
    935
    Likes Received:
    7
    Start Weight:
    11st12lb
    Current Weight:
    11st10.9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st1.1lb(0.66%)
    Diet:
    Slimming World
    Some kind soul on here found out the syn value for me last week:
    Green 4.5
    Red 3.5
    Extra Easy 3.5

    Not too bad! Hope that helps :)

    (You should try the Vegetable Curry ones in Tesco, they're only £1 too! Only 4 syns on Green, and they're GORGEOUS) xxx
     
  4. Smudger

    Smudger Full Member

    Posts:
    72
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    10st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9.5lb(13.99%)
    Diet:
    Slimming World
    Thanks .. don't suppose you know how many syns in the tomato and cheese pasta bake?:confused:
     
  5. bubbalicious

    bubbalicious Silver Member

    Posts:
    1,020
    Likes Received:
    19
    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    It was me!!

    Presume you mean this one...

    Tesco Light Choices, Tomato & Cheese Pasta Bake, chilled 350g pack

    [​IMG] 1½ Syns on Extra Easy [​IMG] Original 14 Syns [​IMG] Green 1½ Syns
     
  6. Smudger

    Smudger Full Member

    Posts:
    72
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    10st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9.5lb(13.99%)
    Diet:
    Slimming World
    Fantastic! That one is £1 at the moment too. They are fab and yummy for taking to work for lunch, especially on the days I have to drop my little one at nursery and don't have much time to get organised in the morning!

    Thanks to you both! :thankyou:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...