Tesco light choices sweet chilli cottage cheese 150g

[Rorah]

Could anyone please tell me if this needs to be synned, or if it's free? For some reason it's not showing on the website but all the others are :-(

Per 100g
Calories 80
Sodium 2g
Total Fat 1.5 g
Saturated 1 g
Polyunsaturated 0 g
Monounsaturated 0 g
Total Carbs 6 g
Dietary Fiber 1 g
Sugars 4 g
Protein 10 g

 

[dirtydancing]

Each 150g tub is 1/2 syn. it's lovely.

was in jan/feb issue of slimming world mag

 

[PatchworkPuss]

If you are a group member you can run the nutritional info through the syn calculator if it is not listed

Had this yesterday and it was lovely!

 

[Rorah]

Awwww really? I demolished the best part of a tub this morning with some scan bran but was hoping to save all my syns for a few drinkies tonight!! :cry:

Ah well, I guess a little 1/2 syn can't hurt! I'll be sure to buy the pesto and pepper one next time though!!

 

[ermintrude]

1/2 a syn? Half a syn? Your stressing over half a syn? :faint2:

That's 10 calories. TEN. 350 of those would add up to a pound.

Do you intend to eat 30 boxes of this a day? Cos thats what youd need to eat to go over your syns

EDIT: I know, take 1 tablespoon of wine out of one glass of the several you have tonight and youve fixed it. Sorted.

 

[Rorah]

Haha I know what you mean, but on a Friday I always like to make sure I have ALL my syns available for wine!! A bit OCD I know but it's just how I am - I want that extra tablespoon goddamn it!!

 

[pinkelle]

Sweet chilli cottage cheese.....mmmm, sounds delish!!

 

[Princess_Stevie]

Haha I know what you mean, but on a Friday I always like to make sure I have ALL my syns available for wine!! A bit OCD I know but it's just how I am - I want that extra tablespoon goddamn it!!

How much difference is 1/2 a Syn going to make, really? Stop worrying

 

[Aero]

Mmm that looks lovely must hav a look for this on the next shop