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tesco light choices

Discussion in 'Syn Values' started by distur, 14 May 2009 Social URL.

  1. distur

    distur Full Member

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    can anyone tell me the syn value for these please
    8 cumberland pork sausages
    reduced fat
    2 sausages contain

    calories 145
    sugar 1.3g
    fat3.6g
    saturates1.4g
    salt1.5g
    thank you
     
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  3. paperclip

    paperclip Silver Member

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    Start Weight:
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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Light Choices, Cumberland Pork Sausages, Reduced Fat, 8 pack, chilled 57g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 1 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 3½ Syns[/FONT]
    [/FONT]
     
  4. distur

    distur Full Member

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    thanks for that
     
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