Tesco LightChoices Mince

Discussion in 'Syn Values' started by summerrose, 11 May 2010 Social URL.

  1. summerrose

    summerrose Full Member

    Posts:
    94
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    Start Weight:
    10st1lb
    Goal Weight:
    9st4lb
    Diet:
    Weightwatchers
    Is this free on red? If not does anyone know the syn value?

    Thanks!
     
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  3. CocoaFiend

    CocoaFiend Full Member

    Posts:
    223
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    3
    Start Weight:
    16st7lb
    Current Weight:
    16st7lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    My Own
    100g = 1syn on red & EE
    100g = 7.5 syns on green :)
     
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