Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Tesco meat free Barbeque chicken style glazed fillets

Discussion in 'Syn Values' started by sp328, 28 May 2011 Social URL.

  1. sp328

    sp328 Member

    Posts:
    5
    Likes Received:
    0
    Current Weight:
    10st0lb
    Goal Weight:
    8st0lb
    Diet:
    Slimming World
    Hi, does anyone know the syn values of the Tesco meat free Barbeque chicken style glazed fillets?

    The nutritional info per serving is:
    Cals - 220
    Sugar - 5g
    Fat - 9g
    Saturates - 0.7g
    Salt - 1.5g
    Protein - 21.7g
    Carbs - 13g
    Fibre - 3g

    Bought them to have on a red day but would be interested to know what syn values for all days are if that's ok?

    I would check but I'm a student so can't afford to actually join SW!

    Thank you so much! :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Claracluck9

    Claracluck9 Full Member

    Posts:
    285
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    11st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(11.43%)
    Diet:
    Slimming World
    I'd be interested to know too I tried one the other day and they were quite nice. I bought some of the lamb style burgers too to try but have a feeling they might be higher syns
     
  4. B's lovely lady

    B's lovely lady Gold Member

    Posts:
    2,880
    Likes Received:
    3
    Start Weight:
    10st2lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st10lb(7.04%)
    Badges:
    Maintainer
    Diet:
    Slimming world Green days
    Does anyone know this? Thanks!!!xxx
     
  5. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Is it these?

    Meatfree BBQ Glazed Fillets, twin pack, frozen, 100g each 4
     
  6. B's lovely lady

    B's lovely lady Gold Member

    Posts:
    2,880
    Likes Received:
    3
    Start Weight:
    10st2lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st10lb(7.04%)
    Badges:
    Maintainer
    Diet:
    Slimming world Green days
    Yes!! Thank you very much my lovely!!! :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...