Tesco meat free Barbeque chicken style glazed fillets

Discussion in 'Syn Values' started by sp328, 28 May 2011 Social URL.

  1. sp328

    sp328 Member

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    Hi, does anyone know the syn values of the Tesco meat free Barbeque chicken style glazed fillets?

    The nutritional info per serving is:
    Cals - 220
    Sugar - 5g
    Fat - 9g
    Saturates - 0.7g
    Salt - 1.5g
    Protein - 21.7g
    Carbs - 13g
    Fibre - 3g

    Bought them to have on a red day but would be interested to know what syn values for all days are if that's ok?

    I would check but I'm a student so can't afford to actually join SW!

    Thank you so much! :)
     
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  3. Claracluck9

    Claracluck9 Full Member

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    I'd be interested to know too I tried one the other day and they were quite nice. I bought some of the lamb style burgers too to try but have a feeling they might be higher syns
     
  4. B's lovely lady

    B's lovely lady Gold Member

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    Does anyone know this? Thanks!!!xxx
     
  5. ermintrude

    ermintrude Gold Member

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    Is it these?

    Meatfree BBQ Glazed Fillets, twin pack, frozen, 100g each 4
     
  6. B's lovely lady

    B's lovely lady Gold Member

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    Yes!! Thank you very much my lovely!!! :)
     
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