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Tesco meat free Barbeque chicken style glazed fillets

#1
Hi, does anyone know the syn values of the Tesco meat free Barbeque chicken style glazed fillets?

The nutritional info per serving is:
Cals - 220
Sugar - 5g
Fat - 9g
Saturates - 0.7g
Salt - 1.5g
Protein - 21.7g
Carbs - 13g
Fibre - 3g

Bought them to have on a red day but would be interested to know what syn values for all days are if that's ok?

I would check but I'm a student so can't afford to actually join SW!

Thank you so much! :)
 
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#2
I'd be interested to know too I tried one the other day and they were quite nice. I bought some of the lamb style burgers too to try but have a feeling they might be higher syns
 
#4
Is it these?

Meatfree BBQ Glazed Fillets, twin pack, frozen, 100g each 4
 


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