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Tesco Meatfree, Lincolnshire Sausages

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]can somebody help me please, i am just starting on this diet and in the food directory it says that
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Meatfree, Lincolnshire Sausages, frozen are free on extra easy and original but i was on the site and it says[/FONT][/FONT]
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Tesco Meatfree, Lincolnshire Sausages, 6 pack, frozen 50g each[/FONT]
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1½ Syns on Extra Easy
Original 1½ Syns
Green 1½ Syns

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[FONT=Arial, Helvetica, sans-serif] [/FONT]i dont know what to count and there is a big difference between free where i can eat loads to fill up on and having to count 1 1/2 syns :(

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hi, i have just got the packet out the fridge as it has been niggling me.

the nutritional values given are for two sausages shallow fried in oil so this may account for the difference.

not sure though
SW are always updating syn values on the website. Very occasionally it is because a mistake has been made, but usually it is because the manufacturer has made a change to the recipe of its product. The online value will be the most up to date.
yeah thats the book i looked in :(

but yeah i agree thats recipes change, i didn't have the packet as i cooked them all then threw the packet away and while they were cooking took the bin bag out lol.

maybe i'll try the quorn cumberland if they are still free and see if i like them .... its a shame cause these ones are soo yummy ... its the 1st meat free alternative to meat i ever tried and i was really serprised at how good they tasted, i thought it would be too good to be true :(



Full Member
for an extra 0.5 syn you could have thick pork sausages from co-op. its the 907g frozen pack and each sausage is 2.5 syns. No what you mean about syn updates - the book said these were 3.5 syns each but when i did my online diary there came up at 2.5 syns each so I'm well chuffed hehe

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