Tesco Piri Piri Chicken

Discussion in 'Syn Values' started by sunshine24, 9 June 2010 Social URL.

  1. sunshine24

    sunshine24 Full Member

    Posts:
    183
    Likes Received:
    1
    Start Weight:
    17st4.5lb
    Current Weight:
    17st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2.5lb(1.03%)
    Diet:
    Atkins Induction
    HI all,

    I hope this is free on a red day. Can someone please confirm.

    Tesco Piri Piri Chicken Style Mini Breast Fillets.

    per 100g
    Cals 135
    Sugar 5.4g
    Fat 1.1g
    Sat fat 0.2g
    Salt 1g
    Portion size 200g

    Many thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. dylew1

    dylew1 Full Member

    Posts:
    58
    Likes Received:
    0
    Tesco Chicken Mini Fillets, Piri Piri Style, chilled 200g pack[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green 13 Syns [/FONT]
    [/FONT]
     
  4. Crazyarmywife

    Crazyarmywife Full Member

    Posts:
    322
    Likes Received:
    6
    Start Weight:
    17st9lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st3lb(18.22%)
    Diet:
    Slimming world
    I was looking at these yesterday and werent sure, Thanks, I love peri peri x
     
  5. sunshine24

    sunshine24 Full Member

    Posts:
    183
    Likes Received:
    1
    Start Weight:
    17st4.5lb
    Current Weight:
    17st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2.5lb(1.03%)
    Diet:
    Atkins Induction
    Great thanks! They are lovely!!!
     
  6. Crazyarmywife

    Crazyarmywife Full Member

    Posts:
    322
    Likes Received:
    6
    Start Weight:
    17st9lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st3lb(18.22%)
    Diet:
    Slimming world
    I put the Tikka ones through the calculator and it says free on a red day so i am guessing the peri peri ones would be the same but dont quote me on it. These fillets are lovely. I had the Tikka ones with a salad this afternoon x
     
  7. Crazyarmywife

    Crazyarmywife Full Member

    Posts:
    322
    Likes Received:
    6
    Start Weight:
    17st9lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st3lb(18.22%)
    Diet:
    Slimming world
    Sorry missed your post x
     
  8. sunshine24

    sunshine24 Full Member

    Posts:
    183
    Likes Received:
    1
    Start Weight:
    17st4.5lb
    Current Weight:
    17st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2.5lb(1.03%)
    Diet:
    Atkins Induction
    Thank you :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...