Tesco Premier deli Cooked ham

Discussion in 'Syn Values' started by sabina72, 30 July 2009 Social URL.

  1. sabina72

    sabina72 Full Member

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    Today I had a walk out and for lunch I've bought that as I thought is free on red day. When I back home had a double check and because I couldn’t find it, calculate the sins value. It's 9 1/2 sins .:sign0007: Is that possible?
    I've always treat the ham for free.
     
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  3. KatyKaty

    KatyKaty Mission:Lose fat-Get fit!

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    I'm pretty sure it's free hun? You say you used the syn calculator... did you give it a free food allowance?
     
  4. sabina72

    sabina72 Full Member

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    No, I didn't. May be I didn't used the calculator correctly. What a big relief. Thank you very much KatyKaty.
     
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