tesco reduced fat peanut butter

Discussion in 'Syn Values' started by kevandju5, 19 August 2009 Social URL.

  1. kevandju5

    kevandju5 Maintaining

    Posts:
    599
    Likes Received:
    18
    Start Weight:
    9st9lb
    Current Weight:
    8st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13lb(9.63%)
    Diet:
    Slimming World
    Anyone know the syn value of 1 tbspn? Thanks in advance.
     
  2. Avatar

    MiniMins.com Matched Content

  3. cocktailprincess

    cocktailprincess Still rockin' it

    Posts:
    2,542
    Likes Received:
    309
    Start Weight:
    18st13lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st13lb
    Lost(%):
    8st1lb(42.64%)
    Badges:
    Maintainer
    Diet:
    Slimming World - On-line member
    No listing for Tescos, but 'non-branded' reduced fat peanut butter is 4 syns per level tablespoon
    x
     
  4. kevandju5

    kevandju5 Maintaining

    Posts:
    599
    Likes Received:
    18
    Start Weight:
    9st9lb
    Current Weight:
    8st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13lb(9.63%)
    Diet:
    Slimming World
    Eek! That's higher than I thought!
     
  5. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Tesco peanut butter 25% less fat is 4 syns for 1 level tablespoon

    Irene xx
     
    kevandju5 likes this.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...