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Tesco Root Vegetable Casserole and Herb Dumplings 450g

Discussion in 'Syn Values' started by krupskaya, 3 January 2011 Social URL.

  1. krupskaya

    krupskaya Gold Member

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    Anyone know the syns for this? It's nice for a quick healthy meal when you don't have time to cook.

    I'd be dead grateful for your help! TIA.
     
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  3. cazzah

    cazzah Full Member

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    Hi found this one................

    Light Choices, Chicken with Root Vegetables, Herb Dumplings & Gravy, chilled, 450g pack
    4 syns Extra easy & Green..........14 on original
     
  4. krupskaya

    krupskaya Gold Member

    Posts:
    3,745
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    52
    Start Weight:
    12st12lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st8lb(12.22%)
    Diet:
    Slimming World - green
    Thanks for that cazzah - it's not the same one but at least it's a good guide. Many thanks!
     
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