Tesco Value Fruit Jam

Discussion in 'Syn Values' started by Sarah-Jayne, 14 May 2011 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Hey all,

    Ive tried searching for geeric jam syns on here but it was a little overwhelming!

    Can someone please help me out with the syn value of Tesco Fruit Jam? Its a mixture of different currents.

    Thanks xx
     
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  3. Circes

    Circes Strutting her stuff

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    Just use 1 syn for every 20 calories - it works for everything without a free food allowance
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I should have known better! 2 syns per tablespoon.
     
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