Tesco value unsmoked gammon rounds

Discussion in 'Syn Values' started by Carmie, 1 November 2010 Social URL.

  1. Carmie

    Carmie Full Member

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    Start Weight:
    17st4lb
    Current Weight:
    16st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.34%)
    Hi I was under the impression these were free but upon searching I found out the rounds are synned!
    Can someone tell me the values for the Tesco ones, and if possible let me know what ones are free?
    x
     
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