Tesco vegetarian, 2 spinach, ricotta & sundried tomato filo tarts

Discussion in 'Syn Values' started by daisykins, 28 May 2011 Social URL.

  1. daisykins

    daisykins Full Member

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    Hi
    Can anyone tell me the syn value for one of these?
    Cant find them in my 2010 slimming world book.
    They are very nice so its got to be high! ;)
    Im doing EE
    Thanks x x
     
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  3. ermintrude

    ermintrude Gold Member

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    I got 16 syns each, putting tomato in as a Free food as it's at the top of the ingredients list.

    Without tomatoes as Free they work out at 18 syns each.
     
  4. daisykins

    daisykins Full Member

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    Thanks, knew it would be bad. I won't be buying any more! X
     
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