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Tesco's Light Choices???

S: 13st4lb C: 13st4lb G: 8st7lb BMI: 35.1 Loss: 0st0lb(0%)
#1
S: 13st4lb C: 13st4lb G: 8st7lb BMI: 35.1 Loss: 0st0lb(0%)
#5
yeah thats the one, it was lovely! out of the freezer
per 100g, energy 85cals
prot 6.8g
carb 12.6g
fat 0.7g
fibre 1.9g
the whole dish was 400g
thanks again
sian
 
S: 13st4lb C: 13st4lb G: 8st7lb BMI: 35.1 Loss: 0st0lb(0%)
#6
anyone help?
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#7
Using chicken and pasta as Free food:

4½ Syns per package/portion on Extra Easy
 
S: 13st4lb C: 13st4lb G: 8st7lb BMI: 35.1 Loss: 0st0lb(0%)
#8
thank you so much ermintrude x
 


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