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Tesco's Vegetable Cous cous

Discussion in 'Syn Values' started by Melysa, 6 August 2009 Social URL.

  1. Melysa

    Melysa Member

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    Hi

    What is the syn value of this, its pre made, from the chiller in Tescos? i got i for lunch but now am thinking it is high in syns. Am on a green day

    Thanks

    Melysa
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Well the tesco with roasted veg side salad is 5.5 sybs on green if that helps?
     
  4. Tori*

    Tori* Member

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    The Ainsley veg cous cous is free i think?
     
    Last edited: 8 August 2009
  5. Circes

    Circes Strutting her stuff

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    I think I know the one you mean. Is this it?

    Tesco Healthy Living, Spicy Couscous Salad Pot 300g pot

    [​IMG] Original 20½ Syns [​IMG] Green 3 Syns
     
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